Choose Your Next Path β The Urban Monk
Seven days in, you know where your body has been whispering β or shouting. Pick the one place you want to go deeper. Just one. Depth beats breadth every time.
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Digestion, energy, or brain fog β Explore gut testing Explore gut testing β |
Your mouth and your whole body β Explore Gateway to Health Explore Gateway to Health β |
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Sleep is the weak link β Free Restorative Sleep Masterclass Free Restorative Sleep Masterclass β |
Clarity, perception, awareness β Free Lights On training Free Lights On training β |
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Connection & vitality in your closest relationship β The Tantra pathway The Tantra pathway β |
A living daily practice, with me β The Urban Monk Academy The Urban Monk Academy β |
The Academy card
The Urban Monk Academy β my training hall.
All twenty-three courses in the right order. Daily Qigong and meditation on the Temple Grounds. A community with house rules. And me, live every Tuesday, answering your actual questions.
$369/year, or 3 Γ $129. Printed on the door, never on sale. 30-day money-back guarantee. Cancel in two clicks.
Nobody turned away: if that number is genuinely out of reach right now, write to support@theurbanmonk.com and practice free for a year. Ability to pay was never the entrance exam.
Join the Academy βWhatever you choose β even if itβs nothing β keep the practices. The arrival, the slow meal, the three minutes, the sigh, the buffer, the pattern list, the watering. Theyβre yours now. No purchase required. β Pedram
This series educates β it doesnβt diagnose. For medical care, my clinical team is at Gateway to Health. Β· The Urban Monk Β· Stay awake.
