Finally Take Back Control of Your Health
Ancient Practices That Actually Work When Modern Medicine Falls Short
If you're tired of feeling like your health is spiraling out of control despite doing "everything right," these time-tested practices have helped thousands reclaim their vitality—and they can work for you too.
Secure Your Spot - Limited to 100 PeopleYou've Tried Everything... But Nothing Sticks
Sound familiar?
The truth is: You're not broken. Your approach just needs to change.
What If the Answer Isn't Another Pill or Protocol?
For over 3,000 years, these practices have been the foundation of true health and longevity in the East. Not because they're trendy or new, but because they work with your body's natural healing systems instead of against them.
The difference? These aren't quick fixes. They're life-changing practices that:
Why These Practices Work When Everything Else Fails
As a former physician, I spent years watching patients get trapped in the endless cycle of symptom management. The ones who truly healed? They were the ones who learned to work WITH their body's natural systems, not against them.
These aren't just "alternative" practices—they're the original medicine.
What you'll learn has been refined over millennia and proven effective for:
The best part? You don't need to believe in anything mystical. You just need to show up and practice.
The 3 Pillars That Restore True Health
Qi Gong: Energy That Actually Flows
Move beyond just "exercise" to practices that circulate vital energy throughout your body. Feel the difference between working out and working WITH your body's natural energy systems.
Meditation: Not Just Relaxation—Restoration
Learn specific techniques that don't just calm your mind, but actually reset your nervous system and activate your body's healing response.
Integration: Making It Stick
The missing piece most people never get: how to weave these practices into your real life so they become as natural as brushing your teeth.
Your Transformation Timeline
Here's what people typically experience:
Initial skepticism gives way to curiosity as you feel immediate physical sensations from the practices
Better sleep, improved digestion, and moments of unexpected calm throughout your day
Sustained energy without caffeine crashes, clearer thinking, and a sense of being "in your body" again
Deep confidence in your body's ability to heal, and practices that feel as natural as breathing
Real People, Real Results
Here are REAL people just like you talking about their experience at this retreat.
Common Questions
A: Yes, because we're not teaching you to sit still and think happy thoughts. These are specific, practical techniques with immediate physical benefits you can feel.
A: Not at all. These practices meet you where you are and work with any body type or fitness level.
A: Perfect. Skepticism keeps you grounded. You don't need to believe anything—just practice and notice what happens in your own body.
About the Venue
Your sanctuary awaits at Hyatt Regency Lost Pines Resort & Spa, where 405 lush acres of Texas Hill Country beauty become your personal retreat from the beautiful chaos of daily life.
🌿 The Spa: Your Temple of Self-Care
Because you deserve to be pampered, not just everyone else
Step into The Lost Pines Spa, and feel the weight of the world lift from your shoulders. This isn't just about a massage—this is about reclaiming your right to peace, to quiet, to the kind of deep relaxation that busy people rarely allow themselves.
Picture yourself floating in the eucalyptus steam rooms, letting the healing vapors wash away the stress of work deadlines, daily responsibilities, and endless life management.
Spa Amenities Include:
Healing vapors for deep relaxation and stress relief
Soothing heated water therapy for tired muscles
Cozy fireplaces and peaceful spaces to unwind
Soak under the Texas sky in tranquil waters
🏊♀️ Crooked River Waterpark: Family Joy Without Stress
Where families are in heaven while you find your zen
The 20-acre Crooked River Waterpark means no fighting for parking at crowded public pools, no packing coolers and forgetting half of what you need. Everything is here, just steps from your room.
Watch your loved ones' faces light up as they discover the 1000-foot lazy river—the longest in Texas. While they're safely playing, you can float alongside them or retreat to the adults-only pool with a book and cocktail.
Waterpark Features:
- • 1000-foot lazy river (longest in Texas)
- • Two-story waterslide for thrills and excitement
- • Adults-only pool for peaceful relaxation
- • Dedicated kiddie pool and splash pad
- • Private cabana rentals for shade and comfort
- • Food and drink service so you never have to leave
🛏️ Accommodations: Your Personal Sanctuary
Sleep like you haven't in years
Your newly remodeled room isn't just a place to sleep—it's your private retreat within the retreat. Imagine sinking into those grand, pillowy beds after a day of learning life-changing practices, your body tired in the best possible way, your mind finally quiet.
Step onto your private balcony and breathe in the view of wooded hills rolling toward the Colorado River. This is what peace looks like.
Maximum comfort with effortless luxury
Stunning views of wooded Texas hills
Extra space for relaxation and gathering
20-foot vaulted ceilings and elegant touches
🌅 The Setting: Nature's Healing Embrace
Where Texas beauty meets inner peace
Lost Pines sits in the heart of Texas Hill Country, where ancient oak trees whisper secrets of resilience and the Colorado River flows with the same steady rhythm you're learning to find within yourself.
The resort's 405 acres mean space to breathe, to walk, to sit quietly without interruption. This is Texas with a twist—down-home warmth elevated with luxury services and amenities.
Also Included:
🏊♀️ Waterpark Access
- • Lazy river & waterslides
- • Adult-only pool area
- • Kiddie pool & splash pad
- • Pool chairs & towels provided
🐄 Lost Pines Corral
- • Meet longhorns & ponies
- • Alpacas, goats & pigs
- • Highland cow encounters
- • Perfect for families
⛳ Golf & Recreation
- • Golf club facilities
- • Driving range access
- • Tennis & pickleball courts
- • Basketball court
🚴♀️ Outdoor Activities
- • Bicycle & helmet usage
- • Hiking trail access
- • Lawn games (cornhole, bocce)
- • Playground facilities
🏨 Resort Amenities
- • 2 bottled waters daily
- • Filtered water stations
- • Electric car charging
- • Indoor ping pong & billiards
🎯 Special Pricing
- • Reduced destination fee
- • Only $10 per room/night
- • (Regular rate: $35/night)
- • Exclusive retreat pricing
Your Health Doesn't Have to Be a Mystery Anymore
You've spent enough time feeling frustrated, confused, and powerless over your own body.
These practices work. Not because they're magic, but because they're based on thousands of years of understanding how the human body actually heals.
Join us in Austin and discover:
