Stop Being a Victim of Your Health. Become Your Own Healer.

Stop Being a Victim of Your Health

Become Your Own Healer and Take Back Control

You've been taught to depend on others for your health. Doctors, specialists, endless tests, pills that create more problems. It's time to discover the power you've always had—your body's incredible ability to heal itself when you know how to unlock it.

Reclaim Your Power - Limited to 100 People
Watch: How to Stop Being Powerless Over Your Health

You've Been Trained to Be Helpless

Sound familiar? This is what happens when you give away your power.

You wait weeks for appointments while your gut pain gets worse
Doctors rush through visits and dismiss your concerns as "just stress"
You've become an expert on your conditions but still can't fix them
Every solution requires someone else's permission or prescription
You feel like a passenger in your own health journey
Your gut issues control your entire life—where you go, what you eat, how you feel
"The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives." - William James

Your Body Is the Ultimate Authority

You already have everything you need to heal. You just need to remember how to access it.

True empowerment comes from understanding that YOU are the healer:

Direct Access to Healing - No appointments, no waiting, no gatekeepers
Your Inner Wisdom - Learn to listen to and trust your body's signals
Immediate Relief - Techniques that work in minutes, not months
Self-Reliance - Tools that travel with you everywhere
Personal Authority - Become the expert on your own body
Freedom from Dependency - Break the cycle of external solutions

Why This Works When Everything Else Fails

The medical system is designed to keep you dependent. These practices are designed to set you free.

You don't need permission to heal your own body.

What you'll discover about your own power:

• Your nervous system responds instantly to your conscious direction
• Your gut contains more healing intelligence than any prescription
• Simple breathing techniques can stop pain in its tracks
• Your thoughts and emotions directly affect your digestive health
• Energy flows where attention goes—and you control your attention
• Your body has been waiting for you to take charge

The best part? Nobody can take this power away from you once you claim it.

The 3 Pillars of Personal Health Empowerment

Qi Gong: Your Internal Pharmacy

Discover movements that activate your body's natural healing chemicals, improve circulation to your gut, and give you immediate control over pain and discomfort.

Meditation: Your Command Center

Learn to directly influence your nervous system, calm inflammation, and communicate with your body's healing intelligence through focused intention.

Integration: Your Daily Practice

Build an unshakeable foundation of self-reliance with practices that become second nature, giving you 24/7 access to your healing power.

Your Journey from Victim to Victor

Here's how empowerment feels in your body:

First Practice

Feel the immediate shift from powerless to powerful as you take direct action that creates real change in your body

Week 1-2

Experience the confidence that comes from having tools that work, reducing your dependency on external solutions

Month 1-3

Develop unshakeable trust in your body's intelligence and your ability to influence your own health outcomes

Month 3+

Live with the freedom of knowing you can handle whatever comes up, because you have direct access to healing

October 25-26, 2025
Hyatt Regency Lost Pines Resort & Spa
Limited to 100 People

Real People Taking Back Their Power

Watch how others discovered they had the power to heal all along.

 
 
 
 
 
 

Questions About Taking Control

Q: This sounds too good to be true. Can I really heal myself when doctors haven't been able to help?

A: Your body has incredible self-healing abilities that are often suppressed by stress, poor breathing, and disconnection. These practices don't replace medical care—they unlock your body's natural healing potential that was always there.

Q: What if I've tried meditation and exercise before without success?

A: Most people try generic approaches without understanding how to specifically target their health issues. You'll learn precise techniques designed to address gut health, nervous system regulation, and energy flow—with immediate, measurable results.

Q: Will my doctor be upset if I start taking control of my own health?

A: Any good healthcare provider wants to see you feeling better. These practices complement medical care and often reduce the need for interventions. You're not replacing your doctor—you're becoming a more empowered patient.

About the Venue

Your sanctuary awaits at Hyatt Regency Lost Pines Resort & Spa, where 405 lush acres of Texas Hill Country beauty become your personal retreat from the beautiful chaos of daily life.

The Spa: Your Temple of Self-Care

Because you deserve to be pampered, not just everyone else

Resort Spa

Step into The Lost Pines Spa, and feel the weight of the world lift from your shoulders. This isn't just about a massage—this is about reclaiming your right to peace, to quiet, to the kind of deep relaxation that busy people rarely allow themselves.

Picture yourself floating in the eucalyptus steam rooms, letting the healing vapors wash away the stress of work deadlines, daily responsibilities, and endless life management.

Spa Amenities Include:

Eucalyptus Steam Rooms
Healing vapors for deep relaxation and stress relief
Therapy Whirlpools
Soothing heated water therapy for tired muscles
Relaxation Lounges
Cozy fireplaces and peaceful spaces to unwind
Outdoor Heated Pool
Soak under the Texas sky in tranquil waters

Crooked River Waterpark: Family Joy Without Stress

Where families are in heaven while you find your zen

Waterpark

The 20-acre Crooked River Waterpark means no fighting for parking at crowded public pools, no packing coolers and forgetting half of what you need. Everything is here, just steps from your room.

Watch your loved ones' faces light up as they discover the 1000-foot lazy river—the longest in Texas. While they're safely playing, you can float alongside them or retreat to the adults-only pool with a book and cocktail.

Waterpark Features:

  • 1000-foot lazy river (longest in Texas)
  • Two-story waterslide for thrills and excitement
  • Adults-only pool for peaceful relaxation
  • Dedicated kiddie pool and splash pad
  • Private cabana rentals for shade and comfort
  • Food and drink service so you never have to leave

Accommodations: Your Personal Sanctuary

Sleep like you haven't in years

Hotel Room

Your newly remodeled room isn't just a place to sleep—it's your private retreat within the retreat. Imagine sinking into those grand, pillowy beds after a day of learning life-changing practices, your body tired in the best possible way, your mind finally quiet.

Step onto your private balcony and breathe in the view of wooded hills rolling toward the Colorado River. This is what peace looks like.

Newly Remodeled Rooms
Maximum comfort with effortless luxury
Private Balconies
Stunning views of wooded Texas hills
Spacious Suites
Extra space for relaxation and gathering
Governors Suite
20-foot vaulted ceilings and elegant touches

The Setting: Nature's Healing Embrace

Where Texas beauty meets inner peace

Resort Setting

Lost Pines sits in the heart of Texas Hill Country, where ancient oak trees whisper secrets of resilience and the Colorado River flows with the same steady rhythm you're learning to find within yourself.

The resort's 405 acres mean space to breathe, to walk, to sit quietly without interruption. This is Texas with a twist—down-home warmth elevated with luxury services and amenities.

Also Included:

Waterpark Access

  • • Lazy river & waterslides
  • • Adult-only pool area
  • • Kiddie pool & splash pad
  • • Pool chairs & towels provided

Lost Pines Corral

  • • Meet longhorns & ponies
  • • Alpacas, goats & pigs
  • • Highland cow encounters
  • • Perfect for families

Golf & Recreation

  • • Golf club facilities
  • • Driving range access
  • • Tennis & pickleball courts
  • • Basketball court

Outdoor Activities

  • • Bicycle & helmet usage
  • • Hiking trail access
  • • Lawn games (cornhole, bocce)
  • • Playground facilities

Resort Amenities

  • • 2 bottled waters daily
  • • Filtered water stations
  • • Electric car charging
  • • Indoor ping pong & billiards

Special Pricing

  • • Reduced destination fee
  • • Only $10 per room/night
  • • (Regular rate: $35/night)
  • • Exclusive retreat pricing

Stop Waiting for Someone Else to Fix You

You've given away your power long enough. Your gut issues, your energy problems, your health struggles—they're all waiting for YOU to take charge.

The power to heal has been inside you all along. It's time to claim it.

Join us in Austin and discover:

Why dependency keeps you sick and how to break free
Direct access to your body's healing intelligence
Techniques that work in minutes, not months
How to become your own health authority
Tools that travel with you everywhere
The confidence of true self-reliance
October 25-26, 2025
Hyatt Regency Lost Pines Resort & Spa
Limited to 100 People
RECLAIM YOUR POWER - REGISTER NOW

The Urban Monk Academy is designed around you and your ever changing needs in a world filled with misinformation and lots of garbage. Everything I teach you is anchored in science and I support it with studies and articles along the way.

This stuff is real.

It’s amazing.

 My students consistently report…

  • Better sleep
  • Less stress
  • More energy
  • Better boundaries
  • More joy
  • Weight loss
  • Increased muscle tone
  • Lower blood sugar
  • Less inflammation
  • More creativity
  • And much much more…

Energy is the currency of life and we need to get yours unstuck. From the foods that you eat to the number of times you move and touch your toes, it all feeds into an overall state of either vitality or a dreary decline.

 

NOW is the time to get unstuck. 

The information on this site is for educational purposes only and should not be construed as medical advice.
Readers are advised to consult a qualified professional about any issue regarding their health and well-being.
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