Finally Take Back Control of Your Health
Ancient Practices That Actually Work When Modern Medicine Falls Short
If you're tired of feeling like your health is spiraling out of control despite doing "everything right," these time-tested practices have helped thousands reclaim their vitality—and they can work for you too.
Secure Your Spot - Limited to 100 PeopleYou've Tried Everything... But Nothing Sticks
Sound familiar?
The truth is: You're not broken. Your approach just needs to change.
What If the Answer Isn't Another Pill or Protocol?
For over 3,000 years, these practices have been the foundation of true health and longevity in the East. Not because they're trendy or new, but because they work with your body's natural healing systems instead of against them.
The difference? These aren't quick fixes. They're life-changing practices that:
Why These Practices Work When Everything Else Fails
As a former physician, I spent years watching patients get trapped in the endless cycle of symptom management. The ones who truly healed? They were the ones who learned to work WITH their body's natural systems, not against them.
These aren't just "alternative" practices—they're the original medicine.
What you'll learn has been refined over millennia and proven effective for:
The best part? You don't need to believe in anything mystical. You just need to show up and practice.
The 3 Pillars That Restore True Health
Qi Gong: Energy That Actually Flows
Move beyond just "exercise" to practices that circulate vital energy throughout your body. Feel the difference between working out and working WITH your body's natural energy systems.
Meditation: Not Just Relaxation—Restoration
Learn specific techniques that don't just calm your mind, but actually reset your nervous system and activate your body's healing response.
Integration: Making It Stick
The missing piece most people never get: how to weave these practices into your real life so they become as natural as brushing your teeth.
Your Transformation Timeline
Here's what people typically experience:
Initial skepticism gives way to curiosity as you feel immediate physical sensations from the practices
Better sleep, improved digestion, and moments of unexpected calm throughout your day
Sustained energy without caffeine crashes, clearer thinking, and a sense of being "in your body" again
Deep confidence in your body's ability to heal, and practices that feel as natural as breathing
Real People, Real Results
Here are REAL people just like you talking about their experience at this retreat.
Common Questions
A: Yes, because we're not teaching you to sit still and think happy thoughts. These are specific, practical techniques with immediate physical benefits you can feel.
A: Not at all. These practices meet you where you are and work with any body type or fitness level.
A: Perfect. Skepticism keeps you grounded. You don't need to believe anything—just practice and notice what happens in your own body.
A: It does and is but not for us! We've negotiated an amazing deal for you...only $279/night
About the Venue
Your sanctuary awaits at Hyatt Regency Lost Pines Resort & Spa, where 405 lush acres of Texas Hill Country beauty become your personal retreat from the beautiful chaos of daily life.
🌿 The Spa: Your Temple of Self-Care
Because you deserve to be pampered, not just everyone else
Step into The Lost Pines Spa, and feel the weight of the world lift from your shoulders. This isn't just about a massage—this is about reclaiming your right to peace, to quiet, to the kind of deep relaxation that busy people rarely allow themselves.
Indulge in treatments designed to restore you:
- Signature massages that melt away tension you didn't even know you were holding
- Facials that leave your skin glowing and your mind clear
- Body treatments infused with local botanicals
- A tranquil relaxation lounge where time seems to slow down
This is your permission slip to prioritize yourself. Book a treatment, sink into the moment, and remember what it feels like to truly let go.
⛳ The Golf Course: Where Nature Meets Challenge
For those who find their zen on the green
The Wolfdancer Golf Club isn't just a course—it's an experience. Designed by legendary architect Roy Bechtol and PGA Tour pro Curt Byrum, this 18-hole championship course winds through ancient pines, rolling hills, and stunning Texas landscapes.
What makes it special:
- Challenging yet playable for all skill levels
- Breathtaking views at every turn
- A peaceful escape where you can clear your mind
- The perfect complement to your retreat experience
Whether you're a seasoned golfer or just enjoy being outdoors, this course offers a unique way to connect with nature and yourself.
🏊 The Pool: Your Oasis of Calm
Where relaxation flows as naturally as the water
Picture this: You're floating in crystal-clear water, surrounded by towering pines, with nothing but blue sky above you. The pool at Lost Pines isn't just a place to swim—it's a sanctuary.
What awaits you:
- A stunning resort-style pool with multiple areas to explore
- Comfortable loungers perfect for reading, napping, or simply being
- Poolside service so you never have to leave your oasis
- A peaceful atmosphere that invites you to slow down
This is where you come to do nothing—and feel completely okay about it. Because sometimes, the most productive thing you can do is rest.
🍽️ Dining: Nourishment for Body and Soul
Because good food is part of good health
At Lost Pines, dining is an experience. From farm-fresh ingredients to expertly crafted dishes, every meal is designed to delight your senses and support your wellbeing.
Dining options include:
- Firewheel Cafe: Casual dining with fresh, seasonal menus
- Wolfdancer Grill: Elevated cuisine with stunning golf course views
- Lobby Bar: Craft cocktails and light bites in a relaxed setting
- In-room dining: For when you want to savor your meal in private
Whether you're craving comfort food or something more adventurous, you'll find options that nourish both your body and your spirit.
🌲 The Land: Where Healing Happens Naturally
405 acres of pure Texas beauty
This isn't just a resort—it's a return to nature. Nestled in the Lost Pines forest, the property offers miles of trails, towering trees, and wide-open skies that remind you how small your worries really are.
Explore and discover:
- Scenic hiking and biking trails through ancient pine forests
- Wildlife sightings (deer, birds, and more)
- Quiet spots perfect for meditation or reflection
- Sunrise and sunset views that take your breath away
This land holds space for you to heal, to breathe, and to remember what it feels like to be truly present. Let it work its magic on you.
Ready to Finally Take Control of Your Health?
This isn't just another retreat. This is your chance to learn practices that have stood the test of time—and will serve you for the rest of your life.
Two transformative days
World-class venue
Intimate, personalized experience
Modern application
The question isn't whether these practices work. The question is: Are you ready to show up for yourself?
Secure Your Spot NowSpaces are limited. Once we reach 100 people, registration closes.
