The Urban Monk · Seven-Day Reboot
You’re in.
Check your inbox.
Your welcome email is on its way. If it’s shy, check Promotions or Spam. Day 1 arrives tomorrow morning.
Your tracker is ready.
Keep the 7-Day Tracker handy as you work through the week. One day at a time is enough.
Download the 7-Day Tracker (PDF) →Opens your existing Kajabi-hosted PDF in a new tab.
Small steps. A steadier way through the week.
What happens next
The first step is already done.
Keep it simple. Your practice starts with showing up.
01 · Today
Check your inbox
Look for the welcome email. Check Promotions or Spam if it hasn’t landed yet.
02 · Now
Grab the tracker
Download it above so the week has a place to live.
03 · Tomorrow
Begin Day 1
Start with your attention. Five minutes is enough to begin.