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DAY 1: Vitalism
Explore the concept of Vitalism and how it applies to our lives. We learn about the body’s innate healing capacity and explore how to best sync up with it for more energy, vitality and vigor.
START WATCHINGDAY 2: Diet and Nutrition
Explore the role of food, the gut lining and the microbiome in our health and Vitality. All disease and inflammation start in the gut so we have to get this right in order to restore health and vibrant energy.
START WATCHINGDAY 3:Â The Exercise Dilemma
Getting going is hard. Avoiding injuries is important. Getting right with movement is essential. Today we visit with experts who are truly walking the walk. Let’s get you moving…
START WATCHINGDAY 4: Sleep
What goes up must come down. Sleep is the best medicine we have but most people are not getting it in sufficient quantities or quality. How can we fix this? Let’s visit with the experts…
START WATCHINGDAY 5:Â Mindset
Getting our heads wrapped around lifestyle as an “Operating System” is critical. Health isn’t something we “do” when “not health” sets in. It isn’t a correction to disease but more a way of life. How can we reframe our mindset to simply “live healthfully” all the time?
START WATCHINGDAY 6: A Healthy & Safe Home
What if we were getting poisoned in the very place we need to feel safe? It turns out that indoor air quality is 5x worse than outdoor air. The toxins in our furniture and carpets…our clothes and candles may be making us sick. Let’s help you make your home safe again…
START WATCHINGDAY 7: More Energy, More Life
On this final day, let’s wrap it up by helping you understand that there’s a new scoreboard. It’s all about Vitality and resilience. It’s all about feeling our best and having abundant energy on a daily basis. Here’s how we live this way…
START WATCHINGDon’t have time to watch everything this weekend?
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Vitality Summit UPGRADE Package
Videos of each interview
Audio recording of each interview
Transcripts of all interviews
PLUS…
Access to Masterclasses, Life-Changing Summits, Docu-Series, and much more including:
Gut Check Action Plan
Value: $199
Learn how to heal your gut and resotore your microbiome from the father of Functional Medicine himself – Dr Jeff Bland. This easy to follow course is designed to help empower you to heal your body and gain Vitality through a healthy gut.
Raising Healthy Kids Masterclass
Value: $199
Kids don’t come with an instruction manual but they should. Dr Shojai took it upon himself to get these answers when he had his children so he enlisted the help of two renowned holistic pediatricians to help us understand how to best care for our young ones. From colds and flus to shots and gut health, they cover all the big areas parents need to be aware of when working to raise healthy kids.
Cooking for Vitality Masterclass
Value: $199
It’s one thing to be told to eat well. It’s a whole other matter when it comes to buying, preparing, and planning meals. This masterclass was designed to help with just that. Dr Trevor Cates teaches us how to plan, prepare, and cook meals for Vitality. We start with breakfast and move through lunch and dinner teaching principles and concepts to help you better understand how to make healthy meals.
Path to Wellness - 3 Film Bundle
Value: $69
Vitality is about how we live our lives. The Origins of where we come from is a natural environment with positive stressors and lots of movement and how we spend our money determines the future we invest in. This powerful 3 film bundle will help you understand health, diet, and your role as a conscious consumer much better.
Vitality Fermentation Guide
Value: $49
A comprehensive recipe guide filled with delicious recipes for fermentation at home. Stop buying expensive bottles of kombucha at the store and make it yourself easily. Make you own yogurt and sauerkraut and learn how easy it is to feed the good bacteria in your gut. This full-color recipe guide will show you how.
Basic 8 Qi Gong Practice
Value: $39
This is a powerful Qi Gong or energy practice taught by Dr Shojai that’ll help invigorate vitality and make you feel energized. It’s been taught to 1000s of people who love it and do it daily because of how it makes them feel. You want Vitality? Do this practice.
Vitality Colored Food Chart
Value: $19
Take this powerful tool and help your entire family stay on track with the consumption of polyphenols, phytonutrients, healthy fiber, and much more. Tape this chart to your fridge weekly and make it a fun game to get 2 of each color fruit or vegetable in your diet each day. It’ll change your stars and make your health thrive…
Focus Meditation
Value: $19
Use this powerful guided meditation to hone your focus and enhance your concentration. Dr Shojai talks you through the practice on a track that’s overlaid with alpha wave enhancement to help your brain settle into the task at hand. The better you get at this, the better your life gets. Why? Because focus determines your reality. More focus means better choices and more Vitality.
Natural Tooth & Gum Tonics Guide
Value: $19
Killing the good bacteria in our mouths is not serving our health. This well-researched guide will help you heal your oral microbiome and have better breath without using the toxic stuff.
Balance Your Hip Strength
Value: $19
Kim Strother shows us how to work the core and find balance in a few stances that will help you with lateral movement and stability when you’re trying to get moving again.
Functional Stretching
Value: $19
In this video, Dr Shojai teaches the essentials for stretching the hips and the shoulders to help offset “upper cross” and “lower cross” syndromes- both of which drain energy and make it hard to move.
Bosu Ball Training
Value: $19
Learn how to use a Bosu ball to reinstate your balance in the hips and within the brain. You need balance to get moving again and these series of exercises will help rebuild your foundation. This is essential learning before trying any sports.
Standing Desk Workouts
Value: $19
In this video, you’ll learn some quick and effective exercises to keep you moving and generating energy all day while at work. You don’t need a gym to stay active. Let’s bake it into your lifestyle.
Candle Meditation for Focus
Value: $19
Learn this powerful meditation practice that helps hone and refine your focus. Within a few short sessions, you’ll find that you can stay focused on tasks better and also not get distracted by life’s dramas.
Neurological Training
Value: $19
The science behind “creeping” and “crawling” is profound. We needed to develop a healthy “cross crawl” as babies and into childhood. Most of us have lost this patterning and are now struggling to move well. This fixes that.
Office Workouts
Value: $19
Here are a series of quick exercises at work that’ll tone your whole body and can be done in between calls and meetings. The goal is to stay active and keep moving. Learn the ways and just get going!
Learning Chunk Time
Value: $19
Learning how to manage your time and do the big things in undisturbed “chunks” is critical. This way we get our work done and build in time for a healthy lifestyle
4 Count Breathing
Value: $19
Learn this powerful meditation technique that’s been proven to reduce stress and bring down cortisol levels in the body. It’s easy to learn and feels great. Do it daily and see your life get better!
Living a Non-Toxic Life
Value: $199
The Non-Toxic Dad’s guide to living your best life with non-toxic living. Learn what to avoid and swap out in your home so you rid yourself of the toxins and protect your loved ones from environmental harm.
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Day Has Expired!
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But you can still access by getting the Vitality Summit UPGRADE package featured below.
Get the OWN IT ALL ACCESS Package – a value of over $1,400 for just $99!
Look at EVERYTHING you'll get with Your ​
Vitality Summit UPGRADE Package
Videos of each interview
Audio recording of each interview
Transcripts of all interviews
PLUS…
Access to Masterclasses, Life-Changing Summits, Docu-Series, and much more including:
Gut Check Action Plan
Value: $199
Learn how to heal your gut and resotore your microbiome from the father of Functional Medicine himself – Dr Jeff Bland. This easy to follow course is designed to help empower you to heal your body and gain Vitality through a healthy gut.
Raising Healthy Kids Masterclass
Value: $199
Kids don’t come with an instruction manual but they should. Dr Shojai took it upon himself to get these answers when he had his children so he enlisted the help of two renowned holistic pediatricians to help us understand how to best care for our young ones. From colds and flus to shots and gut health, they cover all the big areas parents need to be aware of when working to raise healthy kids.
Cooking for Vitality Masterclass
Value: $199
It’s one thing to be told to eat well. It’s a whole other matter when it comes to buying, preparing, and planning meals. This masterclass was designed to help with just that. Dr Trevor Cates teaches us how to plan, prepare, and cook meals for Vitality. We start with breakfast and move through lunch and dinner teaching principles and concepts to help you better understand how to make healthy meals.
Path to Wellness - 3 Film Bundle
Value: $69
Vitality is about how we live our lives. The Origins of where we come from is a natural environment with positive stressors and lots of movement and how we spend our money determines the future we invest in. This powerful 3 film bundle will help you understand health, diet, and your role as a conscious consumer much better.
Vitality Fermentation Guide
Value: $49
A comprehensive recipe guide filled with delicious recipes for fermentation at home. Stop buying expensive bottles of kombucha at the store and make it yourself easily. Make you own yogurt and sauerkraut and learn how easy it is to feed the good bacteria in your gut. This full-color recipe guide will show you how.
Basic 8 Qi Gong Practice
Value: $39
This is a powerful Qi Gong or energy practice taught by Dr Shojai that’ll help invigorate vitality and make you feel energized. It’s been taught to 1000s of people who love it and do it daily because of how it makes them feel. You want Vitality? Do this practice.
Vitality Colored Food Chart
Value: $19
Take this powerful tool and help your entire family stay on track with the consumption of polyphenols, phytonutrients, healthy fiber, and much more. Tape this chart to your fridge weekly and make it a fun game to get 2 of each color fruit or vegetable in your diet each day. It’ll change your stars and make your health thrive…
Focus Meditation
Value: $19
Use this powerful guided meditation to hone your focus and enhance your concentration. Dr Shojai talks you through the practice on a track that’s overlaid with alpha wave enhancement to help your brain settle into the task at hand. The better you get at this, the better your life gets. Why? Because focus determines your reality. More focus means better choices and more Vitality.
Natural Tooth & Gum Tonics Guide
Value: $19
Killing the good bacteria in our mouths is not serving our health. This well-researched guide will help you heal your oral microbiome and have better breath without using the toxic stuff.
Balance Your Hip Strength
Value: $19
Kim Strother shows us how to work the core and find balance in a few stances that will help you with lateral movement and stability when you’re trying to get moving again.
Functional Stretching
Value: $19
In this video, Dr Shojai teaches the essentials for stretching the hips and the shoulders to help offset “upper cross” and “lower cross” syndromes- both of which drain energy and make it hard to move.
Standing Desk Workouts
Value: $19
In this video, you’ll learn some quick and effective exercises to keep you moving and generating energy all day while at work. You don’t need a gym to stay active. Let’s bake it into your lifestyle.
Candle Meditation for Focus
Value: $19
Learn this powerful meditation practice that helps hone and refine your focus. Within a few short sessions, you’ll find that you can stay focused on tasks better and also not get distracted by life’s dramas.
Neurological Training
Value: $19
The science behind “creeping” and “crawling” is profound. We needed to develop a healthy “cross crawl” as babies and into childhood. Most of us have lost this patterning and are now struggling to move well. This fixes that.
Office Workouts
Value: $19
Here are a series of quick exercises at work that’ll tone your whole body and can be done in between calls and meetings. The goal is to stay active and keep moving. Learn the ways and just get going!
Learning Chunk Time
Value: $19
Learning how to manage your time and do the big things in undisturbed “chunks” is critical. This way we get our work done and build in time for a healthy lifestyle
4 Count Breathing
Value: $19
Learn this powerful meditation technique that’s been proven to reduce stress and bring down cortisol levels in the body. It’s easy to learn and feels great. Do it daily and see your life get better!
Living a Non-Toxic Life
Value: $199
The Non-Toxic Dad’s guide to living your best life with non-toxic living. Learn what to avoid and swap out in your home so you rid yourself of the toxins and protect your loved ones from environmental harm.
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