New frontiers in medicine: the Microbiome

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Here's a peek at what you'll discover

Episode 1

KNOW YOUR GUT

ACT 1: THE BIG PICTURE
How does gut health influence our health in general? We’ve heard the inflammation is the root of all disease and we’ve also heard that the ROOT of inflammation is the gut.
So does it follow that if we heal our guts, we can heal our bodies? The world’s experts weigh in on the amazing new science that says “Yes!”

ACT 2: GET GUTSY
The gut has been referred to as “The Second Brain” so how does the food we eat impact our mood? Learn from the experts on how to relieve anxiety, depression, and a foggy brain by changing how and what you eat. How is the world around us impacting our microbiome and our health?

ACT 3: THE MICROBIOME TODAY & TOMORROW
As we build our understanding of the microbiome, how do doctors best examine a patient’s gut? How can they see and, when necessary, treat its impact on the body’s systems and a patient’s health?
New tests and innovations help us understand how to better treat the gut and improve overall health.

Episode 2

EMPOWER YOUR GUT

ACT 1: DIVERSIFY YOUR GUT
Modern agriculture is severely impacting our microbiome. We’re not only eating the foods themselves, we’re ingesting pesticides and herbicides.
What impact are those chemicals having on our gut? How can we eat better to influence a healthier microbiome? Our experts weigh in.

ACT 2: EPIGENETICS MATTER!
‍Epigenetics is how our behaviors, lifestyles and environment can change the way our genes and microbiome function.
The health of our microbiome depends on epigenetic factors that are in our hands. How do we adjust our lifestyles to better the health of our microbiome?

ACT 3: LEAKY GUT
Gut permeability can be a root cause for a host of chronic diseases and issues. But is leaky gut permanent? What can we do about it?
Our experts teach us how to heal our gut lining and shift away from autoimmunity.

Episode 3

THE GUT / BRAIN CONNECTION

‍ACT 1: ANXIETY & STRESS
Stress levels across the world are at the highest ever recorded. How does the gut microbiome impact stress levels - keeping them in check or spiraling out of control? Nobody is sleeping well enough either…
How can we adjust our microbiome to combat anxiety, depression and insomnia? The world’s most renowned experts teach us how.

ACT 2: COGNITION & MEMORY
‍Alzheimer’s & dementia are linked to the microbiome. We now know that we can predict and possibly prevent these diseases by fixing our guts years earlier. How do we avoid getting these? How can we slow the progression if we’re already seeing the symptoms?

ACT 3: ADDICTION & THE GUT
To most people, addictions to foods like sugar impacting the gut microbiome makes sense but what about substances like alcohol or drugs? Do they impact our microbiome as well?
It turns out fixing our microbiome can have a profound impact on addictions.

Episode 4

DIET & CHRONIC DISEASE

ACT 1: FRIENDLY FIBER
We know that fiber is important to feed the microbiome. But how much fiber do our experts recommend that we get each day? What kind of fiber and how do we take it?
There’s such a thing as too much of a good thing…How can we know the right amount of fiber for us?

ACT 2: LETHAL GUT CONNECTIONS
Gut inflammation is now connected to heart disease, cancer and more -- can it also be what’s behind other life-threatening diseases?
The answer is yes. We now understand the microbiome’s central role in almost all chronic diseases. How can we avoid disaster and heal along the way?

ACT 3: REPAIRING GUT INFLAMMATION
Inflammation in the gut leads to a host of chronic diseases including Metabolic Syndrome. So what do we need to know to fix things? What’s really going on inside our gut? Our experts teach us the latest science in how to heal the gut lining and reverse chronic disease.

Episode 5

BUILDING IMMUNITY

ACT 1: BEWARE AUTOIMMUNITY
An unhealthy gut hurts our ability to fight off illness and can also lead to autoimmune disorders. Why is this and how can we prevent it? It’s all about the Gut Lining and the active players in our microbiome. Learn how to correctly prime the immune system and reverse the tendency towards autoimmunity with dysbiosis.

ACT 2: FIGHTING IMMUNE DYSREGULATION
Could immune dysregulation be the cause of many of our modern chronic ailments? New science is suggesting that this is indeed the case. What about fertility and allergies? What about chronic fatigue and anxiety? Could immune dysregulation at the gut level lead to so many problems? See what our experts have to say about it.

ACT 3: IMMUNITY LONG HAUL SYNDROME
1/13 people who get Covid suffer from “long haul symptoms.” Is there a connection between long-haulers and microbiome health? How and where do we see this?
The connection between microbiome health and this new area of concern is fascinating.

Episode 6

IT’S ALL ABOUT YOU

ACT 1: YOUR BODY WEIGHT
A recent survey revealed that more than 70% of Americans don’t believe they can achieve their weight loss goals. How does the microbiome play a role in weight loss and how can people who continuously struggle with weight look at this?
In this act, we explore the deep connection between weight and dysbiosis and our experts teach us how to solve for it.

ACT 2: TAKING ACTION
Nutritional supplements and probiotics are one of the ways we can help support and maintain a healthy microbiome. What do we take and who do we trust?
It’s a wild world of health promises out there. Our experts help us navigate what to look for when shopping for supplements and they teach us about the specific probiotic strains that have the best research on them.

ACT 3: YOUR GUT CHECKLIST
Our experts sum up the exact actions we can take TODAY to heal your gut and improve your health and quality of life by healing your microbiome. It’s important to understand the “why” and the take action on this. It’ll help heal your body and bring vitality to your household.