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This book is your map. It lays out the biology, the clinical patterns, and the root cause thinking behind sleep dysfunction that most people spend years — and thousands of dollars — never finding.
Read it when you have a quiet moment. Chapter 1 alone tends to stop people in their tracks.
And when you're ready to go deeper — I recorded a free masterclass that brings everything in the book to life. It's where the science becomes a protocol, and the protocol becomes yours.
Free Masterclass with Dr. Pedram Shojai
Why You Can't Sleep —
And What's Actually Going On Inside Your Body
I walk through the three root causes behind chronic sleep dysfunction, the testing that reveals what standard labs miss, and how to figure out exactly where your problem lives — so you stop guessing and start fixing.
It's the conversation I wish every exhausted patient could have before spending years looking in the wrong place.
Watch the Free MasterclassMost people spend years treating the wrong problem.
You just took the first step toward finding the right one.
See you inside,
Dr. Pedram Shojai, OMD
The Urban Monk
Dr. Pedram Shojai is a Doctor of Oriental Medicine, a New York Times bestselling author, and a former Taoist monk of the Yellow Dragon Monastery.
For 25+ years, he ran integrative clinics, a brain lab, and a sleep lab — working with high-performing patients who had tried everything and still couldn't sleep.
He is the founder of Urban Monk Productions and has helped millions of people worldwide through his books, films, and programs.
His one core belief, after all of it: most people are treating the wrong problem.