Serena Poon

Marvin Singh, MD

Nicole Beurkens, PhD

Katie Kimball

Steven Wright

Kristin Kirkpatrick

Gut Check Action Plan

Value: $199

Learn how to heal your gut and resotore your microbiome from the father of Functional Medicine himself – Dr Jeff Bland. This easy to follow course is designed to help empower you to heal your body and gain Vitality through a healthy gut.

Raising Healthy Kids Masterclass

Value: $199

Kids don’t come with an instruction manual but they should. Dr Shojai took it upon himself to get these answers when he had his children so he enlisted the help of two renowned holistic pediatricians to help us understand how to best care for our young ones. From colds and flus to shots and gut health, they cover all the big areas parents need to be aware of when working to raise healthy kids.

Cooking for Vitality Masterclass

Value: $199

It’s one thing to be told to eat well. It’s a whole other matter when it comes to buying, preparing, and planning meals. This masterclass was designed to help with just that. Dr Trevor Cates teaches us how to plan, prepare, and cook meals for Vitality. We start with breakfast and move through lunch and dinner teaching principles and concepts to help you better understand how to make healthy meals.

Path to Wellness - 3 Film Bundle

Value: $69

Vitality is about how we live our lives. The Origins of where we come from is a natural environment with positive stressors and lots of movement and how we spend our money determines the future we invest in. This powerful 3 film bundle will help you understand health, diet, and your role as a conscious consumer much better.

Vitality Fermentation Guide

Value: $49

A comprehensive recipe guide filled with delicious recipes for fermentation at home. Stop buying expensive bottles of kombucha at the store and make it yourself easily. Make you own yogurt and sauerkraut and learn how easy it is to feed the good bacteria in your gut. This full-color recipe guide will show you how.

Basic 8 Qi Gong Practice

Value: $39

This is a powerful Qi Gong or energy practice taught by Dr Shojai that’ll help invigorate vitality and make you feel energized. It’s been taught to 1000s of people who love it and do it daily because of how it makes them feel. You want Vitality? Do this practice.

Vitality Colored Food Chart

Value: $19

Take this powerful tool and help your entire family stay on track with the consumption of polyphenols, phytonutrients, healthy fiber, and much more. Tape this chart to your fridge weekly and make it a fun game to get 2 of each color fruit or vegetable in your diet each day. It’ll change your stars and make your health thrive…

Focus Meditation

Value: $19

Use this powerful guided meditation to hone your focus and enhance your concentration. Dr Shojai talks you through the practice on a track that’s overlaid with alpha wave enhancement to help your brain settle into the task at hand. The better you get at this, the better your life gets. Why? Because focus determines your reality. More focus means better choices and more Vitality.

Natural Tooth & Gum Tonics Guide

Value: $19

Killing the good bacteria in our mouths is not serving our health. This well-researched guide will help you heal your oral microbiome and have better breath without using the toxic stuff.

Balance Your Hip Strength

Value: $19

Kim Strother shows us how to work the core and find balance in a few stances that will help you with lateral movement and stability when you’re trying to get moving again.

Functional Stretching

Value: $19

In this video, Dr Shojai teaches the essentials for stretching the hips and the shoulders to help offset “upper cross” and “lower cross” syndromes- both of which drain energy and make it hard to move.

Bosu Ball Training

Value: $19

Learn how to use a Bosu ball to reinstate your balance in the hips and within the brain. You need balance to get moving again and these series of exercises will help rebuild your foundation. This is essential learning before trying any sports.

Standing Desk Workouts

Value: $19

In this video, you’ll learn some quick and effective exercises to keep you moving and generating energy all day while at work. You don’t need a gym to stay active. Let’s bake it into your lifestyle.

Candle Meditation for Focus

Value: $19

Learn this powerful meditation practice that helps hone and refine your focus. Within a few short sessions, you’ll find that you can stay focused on tasks better and also not get distracted by life’s dramas.

Neurological Training

Value: $19

The science behind “creeping” and “crawling” is profound. We needed to develop a healthy “cross crawl” as babies and into childhood. Most of us have lost this patterning and are now struggling to move well. This fixes that.

Office Workouts

Value: $19

Here are a series of quick exercises at work that’ll tone your whole body and can be done in between calls and meetings. The goal is to stay active and keep moving. Learn the ways and just get going!

Learning Chunk Time

Value: $19

Learning how to manage your time and do the big things in undisturbed “chunks” is critical. This way we get our work done and build in time for a healthy lifestyle

4 Count Breathing

Value: $19

Learn this powerful meditation technique that’s been proven to reduce stress and bring down cortisol levels in the body. It’s easy to learn and feels great. Do it daily and see your life get better!

Living a Non-Toxic Life

Value: $199

The Non-Toxic Dad’s guide to living your best life with non-toxic living. Learn what to avoid and swap out in your home so you rid yourself of the toxins and protect your loved ones from environmental harm.